podcasts
I created a podcast about mental health and being a person called My Good Bad Brain in 2018. It takes a lot of formats, usually conversations and sometimes solo expressions, but always honest about what it’s like living with mental illness. I have depression and ADHD, and I didn’t get diagnosed until I was 32. I realized as a society we’ve done a lot to reduce the stigma of mental illness for other people but still have difficulty internalizing that it’s okay to acknowledge and get treatment for mental illness. So I started doing this podcast in an effort to create a place of validation and solidarity for those who also have some stuff goin’ on with their good bad brains.
Check out mygoodbadbrain.com for cool merch that supports neurodiverse solidarity.
You can find the podcast on Apple Podcasts, Spotify, Patreon, and really wherever podcasts are commonly available.
